• 1. High-quality steel：The horizontal bar is made of high-quality steel (matte black, anti-rust electrostatic painting process), Thickened base plate，Securely secured with 4 expansion screws, firm and durable, not easy to deform, long service life. and safe load 300kg.
• 2. Multifunctional Uses：Pull ups, Chin ups, Dip station, Leg raises and Boxing. Perfect for exercising your backs, shoulder, chest, arms, triceps, biceps.
• 3. Safe and comfortable：For a slip-proof and effective training we have equipped our outdoor pull-up bar with Non-slip comfort handles. You can grab this lever in a wide, parallel or narrow position. Allows a variety of angles to exercise. Horizontal bar grip, can be flexibly removed.
• 4. Applicable: The pull rod is very suitable for beam/side beam/aisle installation. The design is simple, does not take up space, and is easy to install, allowing you to quickly enjoy the fitness pleasure.
• 5. Quick installation: Our simple yet strong design allows you to fit the pull up bar to a wall or to the ceiling within a matter of minutes. All screws and instructions are included with, so you won't have to spend time problem solving.